Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Matthew

Hales

SEX
Men

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Steyning AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH

2006

SEASONS BEST

13:39.57

3000 Walk

LATEST RESULT

13:39.57

PERSONAL BEST

12:07.54

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2006	2005	2001	2000	1996	1994
3000 Walk
5000 Walk
10000 Walk

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2005	2001
20K Walk																		1:44:31	88:40
5K				19:17											17:45
parkrun
10K			38:43						38:04	39:27		37:47			35:47
Half Marathon	85:55	83:49	81:59			82:57		78:14	80:27	84:18		82:43	83:00	80:23
20 Miles								2:07:56
Marathon		3:03:22	2:55:27	2:57:37	2:50:35	2:53:30	2:48:57	2:46:26	2:54:43			2:56:56		2:54:53	3:01:08	2:55:07	2:58:47

Best Known Performances

EVENT		2006	2005	2001	2000	1996	1994
3000 Walk	12:07.54	13:39.57	12:32.44	12:08.57i	12:07.54		14:15.1
5000 Walk	20:06.66		21:12.0		20:06.66	22:48.0
10000 Walk	43:12.85				43:12.85

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2005	2001
20K Walk	88:40																		1:44:31	88:40
5K	17:45				19:17											17:45
parkrun	17:00
10K	35:47			38:43						38:04	39:27		37:47			35:47
Half Marathon	78:14	85:55	83:49	81:59			82:57		78:14	80:27	84:18		82:43	83:00	80:23
20 Miles	2:07:56								2:07:56
Marathon	2:46:26		3:03:22	2:55:27	2:57:37	2:50:35	2:53:30	2:48:57	2:46:26	2:54:43			2:56:56		2:54:53	3:01:08	2:55:07	2:58:47

2006 | 2005 2005 | 2001 2001 | 2000 2000 | 1999 1999 | 1996 1996 | 1994 1994

2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2009 2009 | 2005 2005 | 2001 2001 | 1999 1999 | 1994 1994

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date