Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Jones
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 91048
UK Men 71892
UK V45M 7966
Postcode Overall 105
Postcode Men 85
Postcode V45M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 91048
UK Men 71892
UK V45M 7966
Postcode Overall 105
Postcode Men 85
Postcode V45M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 20:19 | 22:41 | 21:17 | 20:19 | 21:13 | 22:26 | 22:48 | ||||||||
| parkrun | 21:34 | 21:53 | 23:32 | 22:50 | 22:28 | 22:58 | 25:04 | 21:34 | 23:03 | 22:40 | 23:29 | ||||
| 10K | 44:03 | 47:30 | 47:30 | 47:13 | 45:13 | 44:56 | 44:03 | 50:10 | |||||||
| 10 Miles | 78:32 | 78:32 | 80:16 | ||||||||||||
| Half Marathon | 98:21 | 1:51:49 | 1:44:02 | 1:54:24 | 98:21 | 99:48 | 1:48:33 | ||||||||
| Marathon | 3:45:33 | 3:45:33 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K |
22:41
|
21:17
|
20:19
|
21:13
|
22:26
|
22:48
|
||||||||
| parkrun |
21:53
|
23:32
|
22:50
|
22:28
|
22:58
|
25:04
|
21:34
|
23:03
|
22:40
|
23:29
|
||||
| 10K |
47:30
|
47:30
|
47:13
|
45:13
|
44:56
|
44:03
|
50:10
|
|||||||
| 10 Miles |
78:32
|
80:16
|
||||||||||||
| Half Marathon |
1:51:49
|
1:44:02
|
1:54:24
|
98:21
|
99:48
|
1:48:33
|
||||||||
| Marathon |
3:45:33
|
