Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
McNamara
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
Ewan Cameron
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 25307
UK Men 22965
UK V40M 2781
Postcode Overall 12
Postcode Men 9
Postcode V40M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25307
UK Men 22965
UK V40M 2781
Postcode Overall 12
Postcode Men 9
Postcode V40M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K | 15:46 | 15:50 | 16:13 | 16:08 | ||||||||||
| parkrun | ||||||||||||||
| 10K | 34:42 | 33:18 | 33:48 | |||||||||||
| 10 Miles | 54:03 | |||||||||||||
| Half Marathon | 73:36 | 78:08 | 70:29 | 72:31 | 74:25 | 75:54 | 77:45 | |||||||
| Marathon | 2:34:50 | 2:37:33 | 2:43:47 | 2:46:49 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K | 15:46 | 15:46 | 15:50 | 16:13 | 16:08 | ||||||||||
| parkrun | 16:16 | ||||||||||||||
| 10K | 33:18 | 34:42 | 33:18 | 33:48 | |||||||||||
| 10 Miles | 54:03 | 54:03 | |||||||||||||
| Half Marathon | 70:29 | 73:36 | 78:08 | 70:29 | 72:31 | 74:25 | 75:54 | 77:45 | |||||||
| Marathon | 2:34:50 | 2:34:50 | 2:37:33 | 2:43:47 | 2:46:49 |
