Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Dale
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
CLUB
Victoria Park Harriers and Tower Hamlets AC
Hallamshire Harriers Sheffield
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
2024
SEASONS BEST
15:39.91
5000
LATEST RESULT
15:39.91
PERSONAL BEST
15:32.4
2024
SEASONS BEST
15:39.91
5000
LATEST RESULT
15:39.91
PERSONAL BEST
15:32.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| Mile | 5:04.48 | 5:04.48 | |||||||||
| 5000 | 15:32.4 | 15:39.91 | 15:56.90 | 15:59.30 | 15:32.4 | ||||||
| 10000 | 33:26.25 | 33:26.25 | |||||||||
| 2000SC | 6:58.1 | 6:58.1 | |||||||||
| 3000SC | 11:14.22 | 11:14.22 | |||||||||
| Pole Vault | 1.20 | 1.20 | |||||||||
| Shot 7.26K | 6.00 | 6.00 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| Mile | ||||||||||
| 5000 |
V40 12
|
V40 18
|
V40 23
|
|||||||
| 10000 |
V40 9
|
|||||||||
| 2000SC |
V40 9
|
|||||||||
| 3000SC |
V40 14
|
|||||||||
| Pole Vault |
V40 38
|
|||||||||
| Shot 7.26K |
V40 113
|
