Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Penny
Rowe
SEX
Women
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 329963
UK Women 129563
UK V55F 10918
Postcode Overall 269
Postcode Women 109
Postcode V55F 15
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 329963
UK Women 129563
UK V55F 10918
Postcode Overall 269
Postcode Women 109
Postcode V55F 15
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 39:49 | 41:38 | ||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 84:48 | |||||||||||||||||
| Half Marathon | 3:34:56 | 3:33:35 | 3:17:58 | 3:16:12 | 3:19:39 | 3:17:19 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 39:49 | 39:49 | 41:38 | ||||||||||||||||
| parkrun | 37:04 | ||||||||||||||||||
| 10K | 84:48 | 84:48 | |||||||||||||||||
| Half Marathon | 3:16:12 | 3:34:56 | 3:33:35 | 3:17:58 | 3:16:12 | 3:19:39 | 3:17:19 |
