Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Sliczny
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 345641
UK Men 208736
UK V40M 21384
Postcode Overall 275
Postcode Men 167
Postcode V40M 18
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 345641
UK Men 208736
UK V40M 21384
Postcode Overall 275
Postcode Men 167
Postcode V40M 18
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles | 46:46 | |||||||||||||
| 10K | 41:25 | 41:33 | 40:47 | 39:44 | 43:20 | 39:41 | ||||||||
| Half Marathon | 92:50 | 90:32 | 92:47 | 88:01 | 89:45 | 88:34 | 97:46 | |||||||
| 20 Miles | ||||||||||||||
| Marathon | 3:22:23 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5 Miles | 46:46 | 46:46 | |||||||||||||
| 10K | 39:41 | 41:25 | 41:33 | 40:47 | 39:44 | 43:20 | 39:41 | ||||||||
| Half Marathon | 88:01 | 92:50 | 90:32 | 92:47 | 88:01 | 89:45 | 88:34 | 97:46 | |||||||
| 20 Miles | 2:27:08 | ||||||||||||||
| Marathon | 3:22:23 | 3:22:23 |
