Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shamara
Hammonds
SEX
Women
AGE GROUP
U23
(22 YRS)
LEAD COACH
2017
SEASONS BEST
14.1
75 Hurdles U15W
LATEST RESULT
14.1
PERSONAL BEST
14.1
2017
SEASONS BEST
14.1
75 Hurdles U15W
LATEST RESULT
14.1
PERSONAL BEST
14.1
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 60 | 9.57 i | 9.57 i | 9.9 | ||||||||
| 75 | 11.7 | 11.7 | 13.1 | ||||||||
| 100 | 14.0 | 14.0 | 14.8 | 14.7 | 15.6 | ||||||
| 200 | 29.3 | 29.3 | 31.5 | 31.4 | |||||||
| 600 | 2:14.1 | 2:22.7 | 2:14.1 | 2:23.0 | |||||||
| 800 | 3:14.1 | 3:14.1 | 3:18.7 | 3:28.3 | 3:49.6 | ||||||
| 60H U13W | 11.07 i | 11.07 i | |||||||||
| 70H U13W | 13.43 | 13.43 | 15.0 | ||||||||
| 75H U15W | 14.1 | 14.1 | |||||||||
| High Jump | 1.10 | 1.05 | 1.10 | ||||||||
| Long Jump | 4.09 | 4.09 | 3.85 | 3.32 | 3.27 | 2.67 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
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| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 60H U13W | ||||||||||
| 70H U13W | ||||||||||
| 75H U15W | ||||||||||
| High Jump | ||||||||||
| Long Jump |
