Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jonathan
Metcalf

SEX
Men

AGE GROUP
V65 (66 YRS)

CLUB
Thurrock Harriers
Eastern Masters AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Bernard Johnson 2021 -

2025
SEASONS BEST
6.39
Shot 5K
LATEST RESULT
6.39 LATEST RESULTS Vertical Seperator
PERSONAL BEST
6.89 PB INFO
Jonathan
Metcalf

CLUB
Thurrock Harriers

LEAD COACH
Bernard Johnson 2021 -

2025
SEASONS BEST
6.39
Shot 5K
LATEST RESULT
6.39 LATEST RESULTS Vertical Seperator
PERSONAL BEST
6.89 PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2017 2016 2015 2014 2013 2012 2011 2010 2009 Older Years
100 14.84 | 13.9 14.9 14.5 14.7 14.84 | 13.9 14.1 14.1 13.9 14.1
200 29.73 | 27.8 31.7 30.13 29.73 | 27.8 27.8 28.7 30.8 29.2 28.7
400 59.36 67.16i 67.3 64.7 65.3 65.21i | 64.9 62.1 61.81 60.27 61.0 60.04i 59.82i 59.36
800 2:09.17 3:11.66i 2:41.98i 2:39.9 2:31.2 2:22.01i 2:35.37 2:18.5 2:18.44 2:15.5 2:18.4 2:14.84i 2:13.0 2:13.6 2:09.17
1500 4:35.06 4:55.58i 5:14.38 5:14.7 5:33.2 4:54.01 4:53.58 4:53.5 4:46.15 4:39.74 4:35.06 4:40.03
Mile 5:58.8 5:58.8
3000 10:41.7 11:26.9 11:51.1 11:20.8 10:41.7 11:43.6
5000 19:08.6 19:48.6 19:43.1 19:33.4 19:08.6
2000SC 8:28.04 8:28.04
3000SC 12:38.4 12:38.4 13:20.6 12:46.31
100H M50 21.5 26.9 21.5 21.5
100H M60 21.6 23.5 23.4 21.6
300H M60 53.31 64.4 55.22 54.8 53.31 56.2
400H M50 68.38 75.51 69.14 68.38 74.17
High Jump 1.30 1.15 1.20 1.30 1.25 1.15 1.15 1.15 1.20
Long Jump 3.85 3.45 3.67 3.85
Triple Jump 8.15 6.55 7.34 7.52 7.56 8.15 7.78
Shot 6K 5.53 5.53
Shot 5K 6.89 6.39 5.89 6.45 6.89 6.25
Discus 1.5K 10.61 10.61
Hammer 6K 9.09 7.23 9.09 8.95 8.33
Hammer 7.26K 5.86 5.86
Javelin 700 13.08 9.56 13.08
Javelin 600 15.81 15.81
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date