Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Awde

SEX
Men

AGE GROUP
V40 (42 YRS)

CLUB
Woking AC
Southern Counties Veterans AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH
Nicholas Phipps 2014 -

Previous Lead Coach

James Coney - 2014

Veteran 40
RANKING
2
400
LATEST RESULT
52.52 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.21 PB INFO
Athlete Picture
David
Awde

CLUB
Woking AC

LEAD COACH
Nicholas Phipps 2014 -

Previous Lead Coach

James Coney

Veteran 40
RANKING
2
400
LATEST RESULT
52.52 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.21 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 7.63 i 7.90 i 7.96 i 7.75 i 7.85 i 7.87 i 7.63 i 7.66 i 7.75 i 8.09 i 7.99 i 7.88 i 7.89 i
100 11.88 12.3 12.28 i 12.21 12.26 12.31 11.97 11.88 12.58 12.68 12.56 12.42 12.15
150 18.26 18.26
200 23.32 i 23.99 i 23.66 i 24.14 i 23.55 23.84 23.74 23.77 23.32 i 23.82 24.71 24.92 24.04 24.38 25.1 24.64 i 23.9
300 36.73 37.21 i 37.44 i 36.73 37.44 i 37.01 i 36.7 i 38.25 i
400 50.21 52.40 i 51.17 i 51.87 51.03 51.33 51.25 51.30 i 50.21 50.95 53.03 52.88 i 52.58 52.41 51.92 52.43 i 51.61 52.23 52.66 52.14 51.43 52.18
600 1:25.72 1:25.72 1:27.02 i
800 2:04.0 2:04.55 2:13.49 2:04.0
1000 2:41.63 i 2:47.15 i 2:51.22 i 2:44.88 i 2:41.63 i 2:45.30 i 2:43.05 i 2:49.05 i 2:45.35 i
1500 4:28.1 4:55.15 5:10.84 4:31.2 4:59.83 5:12.33 5:15.01 5:26.07 4:48.2 4:28.1 4:38.6 4:34.4 4:28.7
3000 11:10.34 11:10.34
5000 19:37.31 19:37.31
10000 48:17.10 48:17.10
3000SC SM 12:01.41 12:01.41
60H V35M 8.79 i 8.97 i 9.01 i 8.90 i 8.87 i 9.23 i 8.79 i
60H SM 8.83 i 8.83 i 9.07 i 9.55 i 9.30 i 8.98 i 9.10 i 9.50 i 9.39 i 9.61 i 9.44 i
110H SM 16.27 18.23 16.95 16.61 16.95 16.27 16.40 17.02 18.72 18.13 17.46 19.01 17.5 19.2 19.3
110H V35M 15.60 16.45 16.37 16.26 15.81 15.84 16.17 15.60
300H SM 40.56 40.56
400H SM 54.93 57.46 56.67 56.72 55.84 56.26 58.88 54.93 56.74 57.44 56.67 57.25 56.97 56.55 56.79 58.8 58.4 57.73 59.80 60.6
High Jump 1.60 1.50 1.50 i 1.57 i 1.54 i 1.55 1.60 1.50 1.47 1.54 1.48 1.45
Pole Vault 4.00 i 3.85 3.80 3.60 3.90 i 3.90 3.87 i 3.90 4.00 i 3.90 3.70 3.70 3.75 i 2.90 2.40 2.30 2.20
Long Jump 6.07 5.57 5.82 5.98 5.55 i 5.88 i 5.74 i 6.02 6.07 5.70 i 5.60 5.75 i 5.37 i 5.51 5.49 5.29
Triple Jump 12.27 11.10 11.17 11.79 12.05 11.77 11.78 12.27 11.51 11.56 11.43 11.84 10.92
Shot 7.26K 9.37 8.24 8.38 9.37 8.59 i 8.61 i 9.03 8.79 8.82 8.44 i 7.55 i 7.53
Discus 2K 32.85 26.34 28.50 28.04 29.69 32.85 31.60 30.77 29.11 29.84 31.82 27.15 24.65 19.83 24.75 21.10
Javelin 800 36.83 31.18 31.84 36.55 35.03 35.52 36.04 33.66 36.83 30.11 33.46 22.97 30.20
Hammer 7.26K 19.82 19.51 19.82 19.19 15.16
Pentathlon 2768 2768 2602 2549 2335 2444 2468
Pentathlon V40 2818 2818
Decathlon 5076 4788 5076 4757 4206 4707 4045
Decathlon V40 5758 5758
Indoor Hep 4088 i 3927 i 3884 i 4053 i 4088 i 4011 i 3747 i 3371 i
Indoor Hep V35 4199 i 3513 i 4199 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
V40 17
V40 21
V35 26
V35 8
V35 29
100
V40 32
V40 29
V35 48
V35 27
150
V40 2
200
V40 2
V40 7
V40 12
V35 18
V35 22
V35 12
V35 3
300
V40 2
V40 1
400
V40 2
V40 2
V40 1
V35 8
ALL 402
V35 10
V35 5
V35 1
ALL 228
600
V35 1
800
V35 13
1000
ALL 48
ALL 43
ALL 30
1500
V40 160
V40 205
V35 63
3000
5000
10000
3000SC SM
60H V35M
V40 3
V40 3
V35 5
V35 5
V35 5
60H SM
V35 5
ALL 34
V35 5
110H SM
V40 3
V35 4
ALL 103
V35 5
V35 4
ALL 96
110H V35M
V40 4
V40 3
V35 4
V35 5
V35 4
300H SM
400H SM
V40 1
ALL 86
V40 1
V35 3
V35 3
V35 4
ALL 58
High Jump
V40 27
V35 31
V35 24
V35 10
Pole Vault
V40 1
V40 1
V35 5
ALL 183
V35 1
V35 1
ALL 94
V35 2
Long Jump
V40 10
V40 7
V35 8
ALL 453
V35 13
V35 5
ALL 478
V35 6
Triple Jump
V40 12
V40 9
V35 7
V35 6
ALL 274
V35 8
ALL 287
Shot 7.26K
V40 58
V35 55
V35 32
V35 21
Discus 2K
V40 46
V40 30
ALL 350
V35 37
ALL 409
V35 21
Javelin 800
V40 33
V40 35
V35 22
Hammer 7.26K
Pentathlon
Pentathlon V40
V40 1
Decathlon
Decathlon V40
V40 1
Indoor Hep
Indoor Hep V35
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date