Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lis
Ford
SEX
Women
AGE GROUP
V35
(36 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 136529
UK Women 35855
UK V35F 3585
Postcode Overall 5
Postcode Women 1
Postcode V35F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 136529
UK Women 35855
UK V35F 3585
Postcode Overall 5
Postcode Women 1
Postcode V35F 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2016 | 2015 |
|
|||
| 5K | 25:32 | 25:55 | 25:32 | 26:12 | 26:32 | 26:21 | |||||||||
| 10K | 53:53 | 54:14 | 53:53 | 56:53 | 55:45 | 57:19 | 57:12 | 56:36 | |||||||
| 10 Miles | 96:16 | 1:43:11 | 96:16 | ||||||||||||
| Half Marathon | 1:58:54 | 1:58:54 | 2:31:05 | 2:10:56 | 2:02:39 | 2:03:03 | |||||||||
| 20 Miles | 3:26:12 | 3:32:45 | 3:26:12 | ||||||||||||
| Marathon | 4:35:23 | 4:35:23 | 4:54:10 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2016 | 2015 |
|
|||
| 5K |
25:55
|
25:32
|
26:12
|
26:32
|
26:21
|
|||||||||
| 10K |
54:14
|
53:53
|
56:53
|
55:45
|
57:19
|
57:12
|
56:36
|
|||||||
| 10 Miles |
1:43:11
|
96:16
|
||||||||||||
| Half Marathon |
1:58:54
|
2:31:05
|
2:10:56
|
2:02:39
|
2:03:03
|
|||||||||
| 20 Miles |
3:32:45
|
3:26:12
|
||||||||||||
| Marathon |
4:35:23
|
4:54:10
|
