Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Denison
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 6601
UK Men 6401
UK V50M 125
Postcode Overall 3
Postcode Men 3
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 6601
UK Men 6401
UK V50M 125
Postcode Overall 3
Postcode Men 3
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 16:53 | 17:15 | 16:53 | 17:41 | 18:39 | ||||||||||||||||||
| 10K | 34:35 | 39:32 | 35:31 | 34:35 | 37:10 | 37:21 | 38:29 | 39:37 | 39:23 | 40:36 | 41:47 | 44:06 | 42:32 | 44:02 | 49:16 | ||||||||
| Half Marathon | 77:30 | 77:30 | 78:50 | 81:28 | 84:08 | 84:07 | 88:51 | 87:31 | 90:07 | 96:26 | 97:43 | 93:29 | 87:52 | 91:20 | 99:33 | 96:56 | |||||||
| Marathon | 3:11:38 | 3:11:38 | 3:16:45 | 3:14:42 | 4:00:51 | 3:59:04 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
17:15
|
16:53
|
17:41
|
18:39
|
||||||||||||||||||
| 10K |
39:32
|
35:31
|
34:35
|
37:10
|
37:21
|
38:29
|
39:37
|
39:23
|
40:36
|
41:47
|
44:06
|
42:32
|
44:02
|
49:16
|
||||||||
| Half Marathon |
77:30
|
78:50
|
81:28
|
84:08
|
84:07
|
88:51
|
87:31
|
90:07
|
96:26
|
97:43
|
93:29
|
87:52
|
91:20
|
99:33
|
96:56
|
|||||||
| Marathon |
3:11:38
|
3:16:45
|
3:14:42
|
4:00:51
|
3:59:04
|
