Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Furness
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 55609
UK Men 46776
UK V50M 3805
Postcode Overall 28
Postcode Men 25
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 55609
UK Men 46776
UK V50M 3805
Postcode Overall 28
Postcode Men 25
Postcode V50M 3
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| parkrun | ||||||||||||||
| 5 Miles | 30:27 | 32:21 | 32:41 | 32:28 | ||||||||||
| 10K | 54:23 | 41:38 | 40:57 | 39:01 | 40:42 | |||||||||
| 10 Miles | 65:52 | |||||||||||||
| Half Marathon | 85:07 | 88:03 | 96:37 | 98:08 | 85:38 | 86:05 | 89:05 | |||||||
| 20 Miles | 2:15:42 | 2:21:05 | 2:19:42 | 2:34:03 | ||||||||||
| Marathon | 3:01:12 | 3:05:41 | 3:05:43 | 3:12:10 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| parkrun | 18:53 | ||||||||||||||
| 5 Miles | 30:27 | 30:27 | 32:21 | 32:41 | 32:28 | ||||||||||
| 10K | 39:01 | 54:23 | 41:38 | 40:57 | 39:01 | 40:42 | |||||||||
| 10 Miles | 65:52 | 65:52 | |||||||||||||
| Half Marathon | 85:07 | 85:07 | 88:03 | 96:37 | 98:08 | 85:38 | 86:05 | 89:05 | |||||||
| 20 Miles | 2:15:42 | 2:15:42 | 2:21:05 | 2:19:42 | 2:34:03 | ||||||||||
| Marathon | 3:01:12 | 3:01:12 | 3:05:41 | 3:05:43 | 3:12:10 |
