Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Simpson
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 32989
UK Men 29295
UK V50M 1853
Postcode Overall 31
Postcode Men 25
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32989
UK Men 29295
UK V50M 1853
Postcode Overall 31
Postcode Men 25
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 17:24 | 19:10 | 19:24 | 19:03 | 18:16 | 18:47 | 18:23 | 18:32 | 18:13 | 18:06 | 17:24 | 17:55 | |||||||||||
| 4 Miles | 23:45 | 25:34 | 25:52 | 25:02 | 25:55 | 25:30 | 24:12 | 24:11 | 24:00 | 23:45 | |||||||||||||
| 5 Miles | 28:27 | 32:39 | 31:15 | 34:00 | 31:07 | 31:54 | 30:02 | 29:50 | 30:05 | 29:08 | 28:27 | 29:24 | 29:53 | ||||||||||
| 10K | 36:09 | 40:25 | 41:19 | 39:10 | 38:58 | 39:33 | 38:37 | 38:33 | 38:27 | 38:42 | 36:45 | 36:45 | 36:39 | 36:09 | 36:30 | 38:00 | |||||||
| 10 Miles | 59:43 | 67:56 | 65:21 | 64:19 | 64:06 | 59:43 | 60:43 | 61:55 | 64:58 | ||||||||||||||
| Half Marathon | 79:56 | 89:12 | 89:00 | 88:07 | 85:32 | 88:11 | 84:08 | 85:52 | 85:44 | 83:55 | 84:52 | 82:03 | 81:11 | 80:48 | 80:12 | 79:56 | 80:21 | 83:17 | |||||
| 20 Miles | 2:13:16 | 2:21:59 | 2:20:50 | 2:24:36 | 2:23:48 | 2:19:21 | 2:16:41 | 2:16:31 | 2:17:16 | 2:13:16 | 2:18:09 | ||||||||||||
| Marathon | 2:58:21 | 3:08:51 | 3:11:15 | 3:09:55 | 3:08:18 | 3:34:18 | 3:12:22 | 3:00:32 | 2:58:21 | 2:59:01 | 3:01:00 | 2:59:57 | 3:09:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
19:10
|
19:24
|
19:03
|
18:16
|
18:47
|
18:23
|
18:32
|
18:13
|
18:06
|
17:24
|
17:55
|
|||||||||||
| 4 Miles |
25:34
|
25:52
|
25:02
|
25:55
|
25:30
|
24:12
|
24:11
|
24:00
|
23:45
|
|||||||||||||
| 5 Miles |
32:39
|
31:15
|
34:00
|
31:07
|
31:54
|
30:02
|
29:50
|
30:05
|
29:08
|
28:27
|
29:24
|
29:53
|
||||||||||
| 10K |
40:25
|
41:19
|
39:10
|
38:58
|
39:33
|
38:37
|
38:33
|
38:27
|
38:42
|
36:45
|
36:45
|
36:39
|
36:09
|
36:30
|
38:00
|
|||||||
| 10 Miles |
67:56
|
65:21
|
64:19
|
64:06
|
59:43
|
60:43
|
61:55
|
64:58
|
||||||||||||||
| Half Marathon |
89:12
|
89:00
|
88:07
|
85:32
|
88:11
|
84:08
|
85:52
|
85:44
|
83:55
|
84:52
|
82:03
|
81:11
|
80:48
|
80:12
|
79:56
|
80:21
|
83:17
|
|||||
| 20 Miles |
2:21:59
|
2:20:50
|
2:24:36
|
2:23:48
|
2:19:21
|
2:16:41
|
2:16:31
|
2:17:16
|
2:13:16
|
2:18:09
|
||||||||||||
| Marathon |
3:08:51
|
3:11:15
|
3:09:55
|
3:08:18
|
3:34:18
|
3:12:22
|
3:00:32
|
2:58:21
|
2:59:01
|
3:01:00
|
2:59:57
|
3:09:16
|
2024
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2010
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2019
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2017
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2014
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2013
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2012
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2010
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2009
