Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laura
Goodson
SEX
Women
AGE GROUP
Sen
Sen
Sen
(34 YRS)
LEAD COACH
2025
SEASONS BEST
10:52.3
3000
LATEST RESULT
11:01.93
PERSONAL BEST
10:06.9
2025
SEASONS BEST
10:52.3
3000
LATEST RESULT
11:01.93
PERSONAL BEST
10:06.9
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 800 | 2:25.92 | 2:25.92 | 2:26.83 | 2:26.59 | |||||||||||
| 1500 | 4:45.41 | 10:49.1 | 5:12.01 | 4:52.64 | 4:55.7 | 4:45.41 | 4:59.82 | ||||||||
| Mile | 5:36.07 | 5:36.07 | |||||||||||||
| 3000 | 10:06.9 | 10:52.3 | 10:06.9 | 10:39.4 | 10:32.20 | 10:33.88 | 10:53.94 | ||||||||
| 5000 | 18:31.24 | 19:14.56 | 18:38.25 | 18:31.24 | 18:37.77 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile |
ALL 376
|
|||||||||||||
| 3000 |
ALL 697
|
ALL 249
|
ALL 439
|
|||||||||||
| 5000 |
ALL 363
|
ALL 267
|
ALL 246
|
