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Athletes

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Gildas

Braine

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Queen's Park Harriers

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

2014

SEASONS BEST

7.71

Shot 7.26K

LATEST RESULT

7.71

PERSONAL BEST

7.71

Bio

Best Known Performances

EVENT			2014
Shot 7.26K	7.71		7.71

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	19:35	19:35
5 Miles	32:42	32:42	37:52
10K	37:53	42:32	41:46	41:33			39:48	45:09	37:53	38:27	39:17	40:33	44:35
10 Miles	68:37	86:01	68:37	71:21		82:52
Half Marathon	83:19		91:09	93:14		95:31	95:37	84:44	85:22	83:19	86:43	85:52	98:56
20 Miles	2:25:51											2:25:51
Marathon	2:58:22	4:49:51	3:30:05	3:19:25	3:22:48		3:59:28	3:10:22	2:58:22	2:59:51		3:08:48

Age Group UK Rankings

EVENT		2014
Shot 7.26K

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	19:35
5 Miles	32:42	37:52
10K	42:32	41:46	41:33			39:48	45:09	37:53	38:27	39:17	40:33	44:35
10 Miles	86:01	68:37	71:21		82:52
Half Marathon		91:09	93:14		95:31	95:37	84:44	85:22	83:19	86:43	85:52	98:56
20 Miles											2:25:51
Marathon	4:49:51	3:30:05	3:19:25	3:22:48		3:59:28	3:10:22	2:58:22	2:59:51		3:08:48

2014

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date