Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Slater
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 62681
UK Men 52029
UK V55M 2690
Postcode Overall 132
Postcode Men 107
Postcode V55M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 62681
UK Men 52029
UK V55M 2690
Postcode Overall 132
Postcode Men 107
Postcode V55M 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:12 | 22:12 | |||||||||||||||||||||
| 5 Miles | 32:00 | 35:27 | 36:44 | 35:25 | 36:11 | 35:01 | 32:00 | ||||||||||||||||
| 10K | 38:12 | 44:13 | 44:28 | 43:54 | 42:17 | 40:27 | 39:24 | 39:07 | 41:17 | 41:39 | 38:12 | 39:13 | 42:07 | ||||||||||
| Half Marathon | 87:07 | 1:43:37 | 1:41:50 | 97:17 | 1:41:22 | 96:20 | 88:06 | 88:32 | 98:24 | 87:07 | 94:25 | 97:20 | 1:41:18 | ||||||||||
| Marathon | 3:28:05 | 3:28:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
22:12
|
|||||||||||||||||||||
| 5 Miles |
35:27
|
36:44
|
35:25
|
36:11
|
35:01
|
32:00
|
||||||||||||||||
| 10K |
44:13
|
44:28
|
43:54
|
42:17
|
40:27
|
39:24
|
39:07
|
41:17
|
41:39
|
38:12
|
39:13
|
42:07
|
||||||||||
| Half Marathon |
1:43:37
|
1:41:50
|
97:17
|
1:41:22
|
96:20
|
88:06
|
88:32
|
98:24
|
87:07
|
94:25
|
97:20
|
1:41:18
|
||||||||||
| Marathon |
3:28:05
|
