Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Hope
SEX
Women
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 68155
UK Women 12189
UK V40F 1079
Postcode Overall 27
Postcode Women 6
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68155
UK Women 12189
UK V40F 1079
Postcode Overall 27
Postcode Women 6
Postcode V40F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|||
| 1 Mile | 6:33.7 | 6:33.7 | |||||||||||||||||
| 5K | 21:03 | 21:03 | |||||||||||||||||
| 4 Miles | 29:41 | 29:41 | |||||||||||||||||
| 5 Miles | 36:23 | 37:39 | 36:26 | 36:23 | 42:28 | ||||||||||||||
| 10K | 43:37 | 44:19 | 45:12 | 43:37 | 45:17 | 45:37 | 47:21 | 44:38 | 51:01 | 55:58 | |||||||||
| 10 Miles | 74:13 | 74:13 | |||||||||||||||||
| Half Marathon | 98:10 | 98:10 | 1:44:51 | 99:38 | 1:40:11 | 1:46:27 | 2:04:11 | ||||||||||||
| 20 Miles | 2:51:50 | 2:51:50 | |||||||||||||||||
| Marathon | 3:40:45 | 3:59:07 | 3:40:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|||
| 1 Mile |
6:33.7
|
|||||||||||||||||
| 5K |
21:03
|
|||||||||||||||||
| 4 Miles |
29:41
|
|||||||||||||||||
| 5 Miles |
37:39
|
36:26
|
36:23
|
42:28
|
||||||||||||||
| 10K |
44:19
|
45:12
|
43:37
|
45:17
|
45:37
|
47:21
|
44:38
|
51:01
|
55:58
|
|||||||||
| 10 Miles |
74:13
|
|||||||||||||||||
| Half Marathon |
98:10
|
1:44:51
|
99:38
|
1:40:11
|
1:46:27
|
2:04:11
|
||||||||||||
| 20 Miles |
2:51:50
|
|||||||||||||||||
| Marathon |
3:59:07
|
3:40:45
|
