Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Silke
Krieger-Ford
SEX
Women
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 150961
UK Women 41971
UK V55F 2223
Postcode Overall 123
Postcode Women 33
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 150961
UK Women 41971
UK V55F 2223
Postcode Overall 123
Postcode Women 33
Postcode V55F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5 Miles | 39:16 | 41:19 | 39:16 | 39:36 | |||||||||||
| 10K | 48:57 | 56:16 | 56:41 | 50:17 | 48:57 | 49:17 | |||||||||
| 10 Miles | 87:37 | 98:16 | 91:59 | 87:37 | |||||||||||
| Half Marathon | 1:57:07 | 1:57:07 | 2:02:56 | 2:09:50 | 2:02:47 | 2:00:43 | 1:59:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5 Miles |
41:19
|
39:16
|
39:36
|
|||||||||||
| 10K |
56:16
|
56:41
|
50:17
|
48:57
|
49:17
|
|||||||||
| 10 Miles |
98:16
|
91:59
|
87:37
|
|||||||||||
| Half Marathon |
1:57:07
|
2:02:56
|
2:09:50
|
2:02:47
|
2:00:43
|
1:59:41
|
