Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Andrew

Cowdrill

SEX
Men

AGE GROUP
V40 V40 (43 YRS)

CLUB
Marshall Milton Keynes AC

COUNTY
Buckinghamshire

REGION
South East

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

5:16.7

Mile

LATEST RESULT

5:16.7

PERSONAL BEST

5:16.7

Bio

Best Known Performances

EVENT		2022
1500	4:53.0	4:53.0
Mile	5:16.7	5:16.7
3000	10:21.75	10:21.75
5000	17:56.01	17:56.01

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012	2011	2010
5K	16:25			16:25	17:35	17:54	17:51
5 Miles	28:23				28:23
10K	34:09		34:09	34:56	38:01	37:27
10 Miles	57:48	57:48	59:19	60:16	61:40
Half Marathon	76:39		76:39	77:19	79:02	80:25	82:42	83:08	83:49	91:22	95:05			97:57	97:28	93:21	1:42:53
20 Miles	2:19:29					2:28:40			2:19:29	2:31:54	2:27:49		2:43:27
Marathon	2:44:16	2:44:16	2:51:32	2:45:37	2:50:56	2:59:56	3:02:34		3:03:09		3:17:21	3:24:54	3:24:46	3:57:03		3:55:41

Age Group UK Rankings

EVENT		2022
1500		V35 164
Mile
3000		V35 184
5000		V35 184

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012	2011	2010
5K			16:25	17:35	17:54	17:51
5 Miles				28:23
10K		34:09	34:56	38:01	37:27
10 Miles	57:48	59:19	60:16	61:40
Half Marathon		76:39	77:19	79:02	80:25	82:42	83:08	83:49	91:22	95:05			97:57	97:28	93:21	1:42:53
20 Miles					2:28:40			2:19:29	2:31:54	2:27:49		2:43:27
Marathon	2:44:16	2:51:32	2:45:37	2:50:56	2:59:56	3:02:34		3:03:09		3:17:21	3:24:54	3:24:46	3:57:03		3:55:41

2022

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date