Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Deller
SEX
Women
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 143863
UK Women 38939
UK V40F 3948
Postcode Overall 89
Postcode Women 21
Postcode V40F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 143863
UK Women 38939
UK V40F 3948
Postcode Overall 89
Postcode Women 21
Postcode V40F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile Road | 8:18 | 8:18 | |||||||||||||
| 5K | 26:02 | 26:25 | 27:14 | 27:11 | 26:02 | 29:21 | |||||||||
| 5 Miles | 42:00 | 44:20 | 44:04 | 43:09 | 42:00 | 42:16 | 42:11 | 44:58 | 44:31 | ||||||
| 10K | 51:44 | 58:52 | 53:39 | 56:43 | 55:47 | 56:49 | 51:44 | 56:00 | 52:41 | 56:05 | 57:57 | ||||
| 10 Miles | 86:34 | 94:12 | 95:25 | 88:28 | 93:03 | 86:34 | 96:11 | 88:02 | 89:45 | 95:11 | |||||
| Half Marathon | 1:57:17 | 2:10:45 | 2:07:33 | 2:09:00 | 2:15:08 | 1:57:17 | 2:00:58 | ||||||||
| Marathon | 4:28:40 | 4:28:40 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile Road |
8:18
|
|||||||||||||
| 5K |
26:25
|
27:14
|
27:11
|
26:02
|
29:21
|
|||||||||
| 5 Miles |
44:20
|
44:04
|
43:09
|
42:00
|
42:16
|
42:11
|
44:58
|
44:31
|
||||||
| 10K |
58:52
|
53:39
|
56:43
|
55:47
|
56:49
|
51:44
|
56:00
|
52:41
|
56:05
|
57:57
|
||||
| 10 Miles |
94:12
|
95:25
|
88:28
|
93:03
|
86:34
|
96:11
|
88:02
|
89:45
|
95:11
|
|||||
| Half Marathon |
2:10:45
|
2:07:33
|
2:09:00
|
2:15:08
|
1:57:17
|
2:00:58
|
||||||||
| Marathon |
4:28:40
|
