Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Strange
SEX
Men
AGE GROUP
V75
V75
(78 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 295539
UK Men 182081
UK V75M 1523
Postcode Overall 49
Postcode Men 33
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 295539
UK Men 182081
UK V75M 1523
Postcode Overall 49
Postcode Men 33
Postcode V75M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 24:44 | 40:45 | 26:31 | 24:57 | 24:44 | 26:04 | |||||||||||||
| 4 Miles | 32:16 | 32:16 | 34:55 | ||||||||||||||||
| 5 Miles | 41:58 | 41:58 | 44:20 | ||||||||||||||||
| 10K | 52:09 | 71:27 | 63:08 | 52:09 | 53:19 | ||||||||||||||
| Half Marathon | 1:54:45 | 2:25:21 | 2:13:17 | 1:56:45 | 1:54:45 | ||||||||||||||
| 20 Miles | 3:15:07 | 3:15:07 | |||||||||||||||||
| Marathon | 4:49:35 | 4:49:35 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
40:45
|
26:31
|
24:57
|
24:44
|
26:04
|
|||||||||||||
| 4 Miles |
32:16
|
34:55
|
||||||||||||||||
| 5 Miles |
41:58
|
44:20
|
||||||||||||||||
| 10K |
71:27
|
63:08
|
52:09
|
53:19
|
||||||||||||||
| Half Marathon |
2:25:21
|
2:13:17
|
1:56:45
|
1:54:45
|
||||||||||||||
| 20 Miles |
3:15:07
|
|||||||||||||||||
| Marathon |
4:49:35
|
