Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Pamela

Binns

SEX
Women

AGE GROUP
V80 V80 V80 (81 YRS)

CLUB
Lytham St Annes RR Club

COUNTY
Lancashire

REGION
North West

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

48.7

200

LATEST RESULT

48.7

PERSONAL BEST

45.9

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2013
200	45.9	48.7			45.9
400	1:56.9	1:56.9			118.0
800	3:12.2	3:12.2
1500	8:16.7				8:16.7
5000	30:59.9					30:59.9

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	27:55			28:27									27:55	30:55
4 Miles	35:34	46:21	41:19	38:46				41:19			36:28	35:34	38:24
5 Miles	44:44			48:35	49:02		46:33	50:06		47:46			44:44
10K	53:22		64:40	58:58		66:52	59:57		62:12				53:22	59:54
10 Miles	90:18			99:26	99:04		1:45:28	1:40:03	1:44:23	1:42:38		91:57	90:18	1:41:57
Half Marathon	2:00:13		2:31:18	2:20:15		2:19:06	2:10:16	2:14:16		2:10:36		2:00:13	2:02:55	2:21:01
Marathon	4:27:12									4:40:26	4:35:44	4:27:12

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2013
200	V75 3
400	V75 2
800	V75 2
1500
5000

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K			28:27									27:55	30:55
4 Miles	46:21	41:19	38:46				41:19			36:28	35:34	38:24
5 Miles			48:35	49:02		46:33	50:06		47:46			44:44
10K		64:40	58:58		66:52	59:57		62:12				53:22	59:54
10 Miles			99:26	99:04		1:45:28	1:40:03	1:44:23	1:42:38		91:57	90:18	1:41:57
Half Marathon		2:31:18	2:20:15		2:19:06	2:10:16	2:14:16		2:10:36		2:00:13	2:02:55	2:21:01
Marathon									4:40:26	4:35:44	4:27:12

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2013 2013

2022 | 2021 2021 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date