Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alaw
Beynon Evans
SEX
Women
AGE GROUP
V35
V35
V35
(36 YRS)
LEAD COACH
Alaw Beynon Evans
2023 -
Previous Lead Coaches
Kevin Evans
2015 - 2022
Kevin Evans
- 2013
2019
SEASONS BEST
17:51.39
5000
LATEST RESULT
17:51.39
PERSONAL BEST
16:39.13
Alaw
Beynon Evans
CLUB
Les Croupiers
LEAD COACH
Alaw Beynon Evans
2023 -
Previous Lead Coaches
Kevin Evans
2015 - 2022
Kevin Evans
2019
SEASONS BEST
17:51.39
5000
LATEST RESULT
17:51.39
PERSONAL BEST
16:39.13
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
| 300 | 43.88 | 43.88 | 44.2 | ||||||||||||||||
| 400 | 61.39 | 64.1 | 61.39 | ||||||||||||||||
| 800 | 2:15.04 | 2:15.04 | 2:17.57 | 2:18.8 | 2:16.18 | 2:20.0 | 2:21.1 | 2:21.5 | 2:25.0 | 2:21.55 | 2:26.2 | ||||||||
| 1000 | 2:56.03 | 2:56.03 | |||||||||||||||||
| 1500 | 4:30.47 | 4:33.02 | 4:30.47 | 4:38.32 | 4:44.60 | 4:35.05 | 4:37.33 | 4:41.10 | 4:39.51 | 4:50.93 | 4:40.59 | 4:56.71 | 5:08.5 | ||||||
| 3000 | 9:41.45 | 10:18.01 | 9:41.45 | 10:00.42 | 10:15.5 i | 9:43.34 i | 9:53.67 i | 10:01.27 | 10:24.33 | 10:45.90 | 10:59.26 i | 11:34.69 i | |||||||
| 5000 | 16:39.13 | 17:51.39 | 18:03.01 | 17:28.02 | 17:23.45 | 17:07.71 | 18:11.20 | 16:39.13 | 17:42.59 | 18:46.10 | |||||||||
| 10000 | 35:49.1 | 37:11.83 | 35:49.1 | ||||||||||||||||
| 1500SC W | 5:42.2 | 5:42.2 | |||||||||||||||||
| 2000SC W | 7:40.60 | 7:53.95 | 8:14.63 | 7:40.60 | |||||||||||||||
| 3000SC W | 11:27.8 | 11:27.8 | |||||||||||||||||
| Long Jump | 3.30 | 3.30 | |||||||||||||||||
| Triple Jump | 8.12 | 8.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
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| Triple Jump |
