Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Alan
Bray
SEX
Men
AGE GROUP
V75
V75
(76 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 162815
UK Men 115554
UK V75M 331
Postcode Overall 32
Postcode Men 22
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 162815
UK Men 115554
UK V75M 331
Postcode Overall 32
Postcode Men 22
Postcode V75M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| parkrun | ||||||||||||||||||
| 10K | 56:18 | 55:04 | 56:22 | 59:13 | 51:42 | 50:50 | 48:55 | 48:01 | 49:41 | 52:49 | 47:13 | 46:12 | 45:29 | 45:44 | 46:53 | 49:50 | ||
| 10 Miles | 79:10 | 85:38 | 93:17 | 77:47 | ||||||||||||||
| Half Marathon | 2:20:58 | 1:41:15 | ||||||||||||||||
| 20 Miles | 3:10:31 | |||||||||||||||||
| Marathon | 4:03:57 | 3:52:51 | 4:17:09 | 3:51:47 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| parkrun | 24:54 | ||||||||||||||||||
| 10K | 45:29 | 56:18 | 55:04 | 56:22 | 59:13 | 51:42 | 50:50 | 48:55 | 48:01 | 49:41 | 52:49 | 47:13 | 46:12 | 45:29 | 45:44 | 46:53 | 49:50 | ||
| 10 Miles | 77:47 | 79:10 | 85:38 | 93:17 | 77:47 | ||||||||||||||
| Half Marathon | 1:41:15 | 2:20:58 | 1:41:15 | ||||||||||||||||
| 20 Miles | 3:10:31 | 3:10:31 | |||||||||||||||||
| Marathon | 3:51:47 | 4:03:57 | 3:52:51 | 4:17:09 | 3:51:47 |
