Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Thomas
Mckinstry
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 165869
UK Men 117219
UK V55M 9821
Postcode Overall 6
Postcode Men 4
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 165869
UK Men 117219
UK V55M 9821
Postcode Overall 6
Postcode Men 4
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 24:57 | |||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 45:34 | |||||||||||||||||||||
| 10K | 59:45 | 61:25 | 52:33 | 53:47 | 60:19 | 47:27 | 55:32 | 47:16 | ||||||||||||||
| Half Marathon | 1:57:46 | 2:10:14 | 2:01:53 | 1:59:45 | 1:57:35 | 1:55:29 | 1:52:51 | 1:59:01 | 2:23:06 | 1:44:16 | 1:50:06 | |||||||||||
| Marathon | 5:44:21 | 5:08:44 | 4:51:58 | 4:32:15 | 4:30:39 | 4:26:07 | 4:02:57 | 3:55:54 | 4:57:39 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 24:57 | 24:57 | |||||||||||||||||||||
| parkrun | 23:09 | ||||||||||||||||||||||
| 5 Miles | 45:34 | 45:34 | |||||||||||||||||||||
| 10K | 47:16 | 59:45 | 61:25 | 52:33 | 53:47 | 60:19 | 47:27 | 55:32 | 47:16 | ||||||||||||||
| Half Marathon | 1:44:16 | 1:57:46 | 2:10:14 | 2:01:53 | 1:59:45 | 1:57:35 | 1:55:29 | 1:52:51 | 1:59:01 | 2:23:06 | 1:44:16 | 1:50:06 | |||||||||||
| Marathon | 3:55:54 | 5:44:21 | 5:08:44 | 4:51:58 | 4:32:15 | 4:30:39 | 4:26:07 | 4:02:57 | 3:55:54 | 4:57:39 |
