Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
O'Rourke
SEX
Men
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 15792
UK Men 14809
UK V50M 586
Postcode Overall 16
Postcode Men 16
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15792
UK Men 14809
UK V50M 586
Postcode Overall 16
Postcode Men 16
Postcode V50M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 18:06 | 18:32 | 18:06 | 18:40 | 18:42 | 19:21 | 19:23 | 19:43 | 20:26 | ||||||
| 10K | 36:58 | 37:58 | 37:45 | 38:50 | 36:58 | 38:56 | 39:33 | 39:16 | 38:44 | 39:22 | 41:03 | ||||
| 10 Miles | 63:35 | 63:35 | 64:34 | 66:59 | 64:00 | 67:42 | 65:59 | 69:44 | |||||||
| Half Marathon | 83:43 | 88:15 | 87:42 | 83:43 | 93:37 | 85:36 | 87:53 | 89:03 | 94:47 | 98:00 | |||||
| 20 Miles | 2:14:04 | 2:28:51 | 2:14:04 | 2:20:53 | 2:18:46 | ||||||||||
| Marathon | 2:58:35 | 2:58:35 | 3:09:12 | 3:10:11 | 3:15:47 | 3:06:39 | 3:27:24 | 3:56:12 | 3:51:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
18:32
|
18:06
|
18:40
|
18:42
|
19:21
|
19:23
|
19:43
|
20:26
|
||||||
| 10K |
37:58
|
37:45
|
38:50
|
36:58
|
38:56
|
39:33
|
39:16
|
38:44
|
39:22
|
41:03
|
||||
| 10 Miles |
63:35
|
64:34
|
66:59
|
64:00
|
67:42
|
65:59
|
69:44
|
|||||||
| Half Marathon |
88:15
|
87:42
|
83:43
|
93:37
|
85:36
|
87:53
|
89:03
|
94:47
|
98:00
|
|||||
| 20 Miles |
2:28:51
|
2:14:04
|
2:20:53
|
2:18:46
|
||||||||||
| Marathon |
2:58:35
|
3:09:12
|
3:10:11
|
3:15:47
|
3:06:39
|
3:27:24
|
3:56:12
|
3:51:52
|
