Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gladys
Mante-Nyadu
SEX
Women
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 233114
UK Women 81810
UK V55F 6217
Postcode Overall 135
Postcode Women 44
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 233114
UK Women 81810
UK V55F 6217
Postcode Overall 135
Postcode Women 44
Postcode V55F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
| 5K | 33:23 | 35:03 | ||||||||
| 10K | 68:35 | 49:11 | 70:28 | 69:26 | 65:00 | 69:15 | 83:07 | 76:26 | ||
| Half Marathon | 2:51:45 | 2:43:36 | 2:51:06 | 2:38:35 | 3:02:48 | 2:49:44 | ||||
| Marathon | 6:24:30 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
| 5K | 33:23 | 33:23 | 35:03 | ||||||||
| 10K | 49:11 | 68:35 | 49:11 | 70:28 | 69:26 | 65:00 | 69:15 | 83:07 | 76:26 | ||
| Half Marathon | 2:38:35 | 2:51:45 | 2:43:36 | 2:51:06 | 2:38:35 | 3:02:48 | 2:49:44 | ||||
| Marathon | 6:24:30 | 6:24:30 |
