Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Western
SEX
Men
AGE GROUP
V60
V60
(62 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 90507
UK Men 71524
UK V60M 3022
Postcode Overall 27
Postcode Men 22
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 90507
UK Men 71524
UK V60M 3022
Postcode Overall 27
Postcode Men 22
Postcode V60M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 19:55 | 20:39 | 19:55 | ||||||||||||||||
| 5 Miles | 39:37 | 39:37 | 40:53 | ||||||||||||||||
| 10K | 42:58 | 49:00 | 46:11 | 46:17 | 45:43 | 46:39 | 46:16 | 44:02 | 42:58 | ||||||||||
| 10 Miles | 73:30 | 79:00 | 79:08 | 76:56 | 73:30 | ||||||||||||||
| Half Marathon | 92:45 | 1:48:43 | 1:46:09 | 1:41:56 | 1:40:29 | 1:40:52 | 1:41:13 | 95:23 | 96:40 | 92:45 | |||||||||
| 20 Miles | 2:33:27 | 2:33:27 | |||||||||||||||||
| Marathon | 3:22:39 | 3:44:34 | 3:50:52 | 3:35:21 | 3:33:03 | 3:22:39 | 3:29:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
20:39
|
19:55
|
||||||||||||||||
| 5 Miles |
39:37
|
40:53
|
||||||||||||||||
| 10K |
49:00
|
46:11
|
46:17
|
45:43
|
46:39
|
46:16
|
44:02
|
42:58
|
||||||||||
| 10 Miles |
79:00
|
79:08
|
76:56
|
73:30
|
||||||||||||||
| Half Marathon |
1:48:43
|
1:46:09
|
1:41:56
|
1:40:29
|
1:40:52
|
1:41:13
|
95:23
|
96:40
|
92:45
|
|||||||||
| 20 Miles |
2:33:27
|
|||||||||||||||||
| Marathon |
3:44:34
|
3:50:52
|
3:35:21
|
3:33:03
|
3:22:39
|
3:29:45
|
