Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Al
Aitken
SEX
Men
AGE GROUP
V45
(47 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9205
UK Men 8834
UK V45M 516
Postcode Overall 8
Postcode Men 8
Postcode V45M 1
Al
Aitken
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9205
UK Men 8834
UK V45M 516
Postcode Overall 8
Postcode Men 8
Postcode V45M 1
Bio
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|
| 5K | 17:44 | 17:44 | 19:56 | 20:55 | |||||||
| 10K | 36:34 | 38:33 | 36:34 | 39:24 | 41:57 | ||||||
| 10 Miles | 69:22 | 69:22 | |||||||||
| Half Marathon | 80:19 | 80:19 | 83:15 | 96:10 | |||||||
| Marathon | 2:56:27 | 2:56:27 | 3:12:59 |
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|
| 5K |
17:44
|
19:56
|
20:55
|
|||||||
| 10K |
38:33
|
36:34
|
39:24
|
41:57
|
||||||
| 10 Miles |
69:22
|
|||||||||
| Half Marathon |
80:19
|
83:15
|
96:10
|
|||||||
| Marathon |
2:56:27
|
3:12:59
|
