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Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Holden

SEX
Men

AGE GROUP
V35 (37 YRS)

CLUB
Kent AC
Loughborough Students AC

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH
Julie Dodoo 2014 -

Previous Lead Coach

Alan Richardson 2013 - 2013

Athlete Picture
Michael
Holden

CLUB
Kent AC

LEAD COACH
Julie Dodoo 2014 -

Previous Lead Coach

Alan Richardson 2013 - 2013

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 7.08 i 7.16 i 7.14 i 7.08 i 7.23 i 7.23 i 7.24 i
100 11.19 11.21 11.19 11.22 11.27 11.31 11.36 11.50
200 22.5 23.3 22.5
400 50.29 52.20 51.87 52.39 50.35 50.29 51.51 51.64 52.7
1000 2:48.20 i 2:50.73 i 2:50.54 i 2:50.80 i 2:50.29 i 2:54.27 i 2:48.20 i 2:58.55 i
1500 4:50.01 4:51.31 4:55.88 5:30.39 4:50.01 4:56.69 5:10.27 4:56.61
60H U20M 9.13 i 9.13 i
60H SM 8.14 i 8.14 i 8.15 i 8.24 i 8.56 i 8.27 i 8.50 i
110H U20M 14.46 14.46
110H SM 14.64 14.96 14.64 15.01 15.02 15.06 15.7
400H SM 65.9 65.9
High Jump 2.01 i 1.93 2.01 i 1.98 i 1.92 1.95 1.87 i 1.85 1.83
Pole Vault 5.13 5.04 i 5.13 4.90 5.00 i 4.96 4.65 4.35 3.10
Long Jump 7.12 7.05 7.12 6.87 i 6.94 6.90 6.80 i 6.63 6.21 6.19
Shot 6K 12.47 12.47 11.16 11.16
Shot 7.26K 13.63 i 13.28 i 13.63 i 12.19 i 12.71 i 12.29 11.85 11.15 11.11
Discus 1.75K 35.97 35.97 33.90 31.75
Discus 2K 37.70 36.73 37.70 36.66 36.42 36.16 34.98 34.79
Javelin 800 49.25 45.27 47.32 44.04 49.25 47.92 47.08 45.73 40.41
Decathlon U20 6754 6754
Decathlon 7233 6972 7233 6553 7081 6742
Indoor Hep 5457 i 5457 i 5352 i 5317 i 4380 i 5150 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
100
200
400
1000
1500
60H U20M
60H SM
110H U20M
110H SM
400H SM
High Jump
Pole Vault
Long Jump
Shot 6K
Shot 7.26K
Discus 1.75K
Discus 2K
Javelin 800
Decathlon U20
Decathlon
Indoor Hep
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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