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Michael
Holden

SEX
Men

AGE GROUP
V35 (37 YRS)

CLUB
Kent AC
Loughborough Students AC

COUNTY
Essex

REGION

HOME NATION
England

LEAD COACH
Julie Dodoo 2014 -

Previous Lead Coach

Alan Richardson 2013 - 2013

2014
SEASONS BEST
14.96
110 Hurdles SM
LATEST RESULT
15.12 LATEST RESULTS Vertical Seperator
PERSONAL BEST
14.64 PB INFO
Athlete Picture
Michael
Holden

CLUB
Kent AC

LEAD COACH
Julie Dodoo 2014 -

Previous Lead Coach

Alan Richardson 2013 - 2013

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Older Years
60 7.08 i 7.16 i 7.14 i 7.08 i 7.23 i 7.23 i 7.24 i 7.19 i 7.43 i 7.35 i
100 11.19 11.21 11.19 11.22 11.27 11.31 11.36 11.50 11.52
200 23.11 23.3 22.5 23.3 23.11 23.4
400 50.29 52.20 51.87 52.39 50.35 50.29 51.51 51.64 51.11 51.76 52.83
1000 2:48.20 i 2:50.73 i 2:50.54 i 2:50.80 i 2:50.29 i 2:54.27 i 2:48.20 i 2:58.55 i
1500 4:50.01 4:51.31 4:55.88 5:30.39 4:50.01 4:56.69 5:10.27 4:56.61 5:08.12 4:58.70
60H U17M 8.8 i 8.8 i
60H U20M 8.17 i 8.17 i 9.13 i 8.60 i
60H SM 8.14 i 8.14 i 8.15 i 8.24 i 8.56 i 8.27 i 8.50 i
100H U17M 14.08 14.08
110H U20M 14.46 14.46 14.99 15.18
110H SM 14.64 14.96 14.64 15.01 15.02 15.06 15.7
400H SM 65.9 65.9
High Jump 2.01 i 1.93 2.01 i 1.98 i 1.92 1.95 1.87 i 1.86 i 1.83 1.80 1.68
Pole Vault 5.13 5.04 i 5.13 4.90 5.00 i 4.96 4.65 4.35 4.00 3.70 3.00
Long Jump 7.12 7.05 7.12 6.87 i 6.94 6.90 6.80 i 6.76 i 6.45 6.19 6.61
Triple Jump 12.84 12.84
Shot 5K 10.30 10.30
Shot 6K 13.08 12.77 13.08 11.81
Shot 7.26K 13.63 i 13.28 i 13.63 i 12.19 i 12.71 i 12.29 11.85 11.15 11.11
Discus 1.5K 27.66 27.66
Discus 1.75K 38.82 38.82 38.21 31.75
Discus 2K 37.70 36.73 37.70 36.66 36.42 36.16 34.98 34.79 35.15
Javelin 700 34.87 34.87
Javelin 800 49.25 45.27 47.32 44.04 49.25 47.92 47.08 48.13 40.41
Octathlon U17 4482 4482
Decathlon U20 6754 6754 6649 6085
Decathlon 7233 6972 7233 6553 7081 6742
Indoor Hep U20 5182 i 5182 i 4492 i
Indoor Hep 5457 i 5457 i 5352 i 5317 i 4380 i 5150 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Older Years
60
100
200
400
1000
1500
60H U17M
60H U20M
60H SM
100H U17M
110H U20M
110H SM
400H SM
High Jump
Pole Vault
Long Jump
Triple Jump
Shot 5K
Shot 6K
Shot 7.26K
Discus 1.5K
Discus 1.75K
Discus 2K
Javelin 700
Javelin 800
Octathlon U17
Decathlon U20
Decathlon
Indoor Hep U20
Indoor Hep
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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