Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Henderson
SEX
Men
AGE GROUP
U20
U18
U18
(17 YRS)
LEAD COACH
2025
SEASONS BEST
57.82
400
LATEST RESULT
57.82
PERSONAL BEST
57.82
2025
SEASONS BEST
57.82
400
LATEST RESULT
57.82
PERSONAL BEST
57.82
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2022 |
|
|
| 400 | 57.82 | 57.82 | 59.43 | ||||
| 800 | 2:08.54 | 2:08.54 | 2:14.07 | 2:37.34 | |||
| 1500 | 4:54.75 | 4:54.75 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2022 |
|
|
| 400 | ||||||
| 800 |
U17 532
|
|||||
| 1500 |
