Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Iwan
Evans
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 52959
UK Men 44790
UK V45M 4812
Postcode Overall 6
Postcode Men 4
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 52959
UK Men 44790
UK V45M 4812
Postcode Overall 6
Postcode Men 4
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K | 18:11 | 18:50 | 18:55 | 18:57 | 18:25 | 18:11 | 18:46 | 19:21 | |||||||
| 5 Miles | 30:26 | 32:07 | 32:52 | 30:26 | 32:24 | 30:26 | 31:50 | ||||||||
| 10K | 37:11 | 39:54 | 38:55 | 39:49 | 39:44 | 39:37 | 38:49 | 38:56 | 38:21 | 37:11 | 38:33 | 39:57 | |||
| 10 Miles | 64:18 | 64:18 | 67:30 | 65:40 | 65:10 | 65:48 | 66:29 | ||||||||
| Half Marathon | 83:27 | 91:40 | 84:44 | 88:10 | 86:13 | 88:31 | 1:40:58 | 83:27 | 84:21 | 84:01 | 84:57 | 86:49 | |||
| 20 Miles | 2:14:28 | 2:25:41 | 2:25:43 | 2:29:58 | 2:21:34 | 2:19:33 | 2:15:41 | 2:14:28 | |||||||
| Marathon | 3:03:47 | 3:13:48 | 3:14:00 | 3:25:04 | 3:12:21 | 3:09:14 | 3:03:47 | 3:12:22 | 3:32:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K |
18:50
|
18:55
|
18:57
|
18:25
|
18:11
|
18:46
|
19:21
|
|||||||
| 5 Miles |
32:07
|
32:52
|
30:26
|
32:24
|
30:26
|
31:50
|
||||||||
| 10K |
39:54
|
38:55
|
39:49
|
39:44
|
39:37
|
38:49
|
38:56
|
38:21
|
37:11
|
38:33
|
39:57
|
|||
| 10 Miles |
64:18
|
67:30
|
65:40
|
65:10
|
65:48
|
66:29
|
||||||||
| Half Marathon |
91:40
|
84:44
|
88:10
|
86:13
|
88:31
|
1:40:58
|
83:27
|
84:21
|
84:01
|
84:57
|
86:49
|
|||
| 20 Miles |
2:25:41
|
2:25:43
|
2:29:58
|
2:21:34
|
2:19:33
|
2:15:41
|
2:14:28
|
|||||||
| Marathon |
3:13:48
|
3:14:00
|
3:25:04
|
3:12:21
|
3:09:14
|
3:03:47
|
3:12:22
|
3:32:38
|
