Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Long
SEX
Women
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 136046
UK Women 35646
UK V55F 1694
Postcode Overall 23
Postcode Women 5
Postcode V55F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 136046
UK Women 35646
UK V55F 1694
Postcode Overall 23
Postcode Women 5
Postcode V55F 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 10K | 51:10 | 51:10 | 55:21 | ||||
| 10 Miles | 98:13 | 98:13 | |||||
| Half Marathon | 1:51:02 | 1:52:47 | 1:53:30 | 1:51:02 | |||
| 20 Miles | 3:00:15 | 3:00:15 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 10K |
51:10
|
55:21
|
||||
| 10 Miles |
98:13
|
|||||
| Half Marathon |
1:52:47
|
1:53:30
|
1:51:02
|
|||
| 20 Miles |
3:00:15
|
