Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Grainger
SEX
Men
AGE GROUP
V60
V60
V60
(62 YRS)
CLUB
Southampton Athletic Club
Welsh Masters Athletics
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
2025
SEASONS BEST
68.6
400
LATEST RESULT
68.6
PERSONAL BEST
63.11 i
2025
SEASONS BEST
68.6
400
LATEST RESULT
68.6
PERSONAL BEST
63.11 i
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 |
|
| 200 | 27.3 | 29.7 | 27.3 | ||||||||||||||||||||||||
| 400 | 63.11i | 68.6 | 65.9 | 67.6 | 63.11i | 63.2 | |||||||||||||||||||||
| 800 | 2:12.0 | 2:25.75i | 2:32.61 | 2:31.9 | 2:17.32 | 2:17.45i | 2:16.6 | 2:20.5 | 2:19.5 | 2:13.9 | 2:21.2 | 2:15.8 | 2:12.0 | 2:15.2 | 2:13.8 | 2:14.2 | |||||||||||
| 1500 | 4:20.54 | 5:04.8 | 5:13.0 | 4:42.17 | 4:39.76 | 4:42.9 | 4:38.4 | 4:44.5 | 4:37.76 | 4:39.95 | 4:34.2 | 4:26.5 | 4:32.4 | 4:31.4 | 4:24.88 | 4:25.16 | 4:20.75 | 4:20.54 | 4:27.0 | ||||||||
| 3000 | 9:35.1 | 11:02.0 | 11:18.62 | 10:32.49i | 10:14.2 | 10:17.17 | 9:57.1 | 9:59.7 | 9:35.1 | ||||||||||||||||||
| 5000 | 16:18.1 | 17:40.6 | 16:18.1 | 16:21.0 |
