Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Grainger
SEX
Men
AGE GROUP
V60
V60
V60
(62 YRS)
CLUB
Southampton Athletic Club
Welsh Masters Athletics
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
2025
SEASONS BEST
68.6
400
LATEST RESULT
68.6
PERSONAL BEST
63.11 i
2025
SEASONS BEST
68.6
400
LATEST RESULT
68.6
PERSONAL BEST
63.11 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 |
|
| 200 | 27.3 | 29.7 | 27.3 | ||||||||||||||||||||||||
| 400 | 63.11 i | 68.6 | 65.9 | 67.6 | 63.11 i | 63.2 | |||||||||||||||||||||
| 800 | 2:12.0 | 2:25.75 i | 2:32.61 | 2:31.9 | 2:17.32 | 2:17.45 i | 2:16.6 | 2:20.5 | 2:19.5 | 2:13.9 | 2:21.2 | 2:15.8 | 2:12.0 | 2:15.2 | 2:13.8 | 2:14.2 | |||||||||||
| 1500 | 4:20.54 | 5:04.8 | 5:13.0 | 4:42.17 | 4:39.76 | 4:42.9 | 4:38.4 | 4:44.5 | 4:37.76 | 4:39.95 | 4:34.2 | 4:26.5 | 4:32.4 | 4:31.4 | 4:24.88 | 4:25.16 | 4:20.75 | 4:20.54 | 4:27.0 | ||||||||
| 3000 | 9:35.1 | 11:02.0 | 11:18.62 | 10:32.49 i | 10:14.2 | 10:17.17 | 9:57.1 | 9:59.7 | 9:35.1 | ||||||||||||||||||
| 5000 | 16:18.1 | 17:40.6 | 16:18.1 | 16:21.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 |
|
| 200 |
V55 72
|
|||||||||||||||||||||||||
| 400 |
V60 42
|
V60 34
|
V55 58
|
V55 13
|
||||||||||||||||||||||
| 800 |
V60 17
|
V60 40
|
V55 63
|
V55 6
|
V55 5
|
|||||||||||||||||||||
| 1500 |
V60 29
|
V60 41
|
V55 10
|
V55 6
|
||||||||||||||||||||||
| 3000 |
V60 34
|
V60 40
|
||||||||||||||||||||||||
| 5000 |
