Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shindara
Ayo-Adeyemo
SEX
Women
AGE GROUP
U16
(14 YRS)
LEAD COACH
Under 16
RANKING
2
Pentathlon
LATEST RESULT
2777
PERSONAL BEST
2777
Under 16
RANKING
2
Pentathlon
LATEST RESULT
2777
PERSONAL BEST
2777
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 60 | 8.82 i | 8.82 i | |||||
| 100 | 13.67 | 13.67 | 14.02 | 14.5 | |||
| 200 | 28.72 | 28.76 i | 28.72 | 33.04 | |||
| 300 | 47.80 i | 47.80 i | |||||
| 800 | 2:47.3 | 2:47.3 | 2:51.7 | 2:56.90 | |||
| Mile | 6:55.26 | 6:55.26 | |||||
| 60H U15W | 9.37 i | 9.37 i | 9.64 i | 9.87 i | |||
| 70H U13W | 12.14 | 12.14 | |||||
| 75H U15W | 12.40 | 12.40 | |||||
| 80H U16W | 12.46 | 12.46 | |||||
| 300H W | 48.98 | 48.98 | |||||
| High Jump | 1.46 | 1.46 i | 1.46 | 1.40 | 1.25 | ||
| Long Jump | 4.63 i | 4.63 i | 4.62 | 4.36 | 3.50 | ||
| Shot 2.72K | 9.15 | 9.15 | |||||
| Shot 3K | 11.42 i | 11.42 i | 11.07 | 10.16 i | |||
| Javelin 500 | 16.31 | 16.31 | |||||
| Pentathlon U13W | 2149 | 2149 | |||||
| Pentathlon U15W | 2568 | 2568 | |||||
| Pentathlon | 2777 | 2777 | |||||
| Indoor Pen U15W | 2819 i | 2819 i | 2515 i | 2271 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 60 |
U15 479
|
|||||
| 100 |
U15 753
|
U13 200
|
U13 428
|
|||
| 200 |
U13 125
|
|||||
| 300 |
U15 711
|
|||||
| 800 | ||||||
| Mile | ||||||
| 60H U15W |
U15 27
|
U15 73
|
||||
| 70H U13W |
U13 35
|
|||||
| 75H U15W |
U15 115
|
|||||
| 80H U16W |
U16 31
|
|||||
| 300H W |
U16 39
|
|||||
| High Jump |
U16 114
|
U15 138
|
U13 28
|
U13 267
|
||
| Long Jump |
U16 171
|
U15 232
|
U13 84
|
|||
| Shot 2.72K |
U13 16
|
|||||
| Shot 3K |
U16 12
|
U15 13
|
U15 34
|
|||
| Javelin 500 | ||||||
| Pentathlon U13W |
U13 14
|
|||||
| Pentathlon U15W |
U15 48
|
|||||
| Pentathlon |
U16 2
|
|||||
| Indoor Pen U15W |
U16 16
|
U15 16
|
U15 35
|
