Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tim
Bongaerts
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
CLUB
Cambridge University Hare and Hounds Club
Cambridge University AC
COUNTY
Cambridgeshire
REGION
East
HOME NATION
England
Under 23
RANKING
53
1500
LATEST RESULT
3:59.53
PERSONAL BEST
3:55.45
Tim
Bongaerts
CLUB
Cambridge University Hare and Hounds Club
LEAD COACH
Philip ODell
2024 -
Previous Lead Coaches
James Senior
2023 - 2024
David Pring
Under 23
RANKING
53
1500
LATEST RESULT
3:59.53
PERSONAL BEST
3:55.45
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 100 | 13.9 | 13.9 | 15.0 | 15.8 | |||||||||||
| 200 | 33.6 | 33.6 | |||||||||||||
| 600 | 1:30.4 | 1:30.4 | |||||||||||||
| 800 | 1:55.75 | 1:55.75 | 1:57.9 | 1:57.85 | 2:02.60 | 2:09.84 | 2:19.2 | 2:23.93 | 2:36.7 | ||||||
| 1000 | 2:40.46 | 2:40.46 | |||||||||||||
| 1500 | 3:55.45 | 3:59.53 | 3:55.45 | 3:58.80 | 3:58.53 | 4:08.81 | 4:25.8 | 4:47.5 | 4:53.4 | 5:22.3 | |||||
| Mile | 4:32.78 | 4:32.78 | 4:55.5 | 5:30.3 | |||||||||||
| 3000 | 8:57.50 | 9:04.2 | 9:12.60 | 8:57.50 | 9:15.51 | 9:58.2 | 10:10.6 | 10:51.6 | |||||||
| Shot 3K | 6.62 | 6.62 | |||||||||||||
| Shot 4K | 6.47 | 6.47 | |||||||||||||
| Discus 1.25K | 19.40 | 19.40 | |||||||||||||
| Discus 1.5K | 30.29 | 30.29 | 26.82 | ||||||||||||
| Discus 1K | 17.07 | 17.07 | |||||||||||||
| Discus 2K | 24.92 | 24.92 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 108
ALL 406
|
U20 169
ALL 596
|
U20 156
ALL 550
|
U17 144
ALL 1002
|
U17 403
|
U15 200
|
||||||||
| 1000 |
U17 1
ALL 24
|
|||||||||||||
| 1500 |
U23 53
|
U20 71
ALL 384
|
U20 114
ALL 495
|
U20 89
ALL 443
|
U17 72
ALL 881
|
U17 313
|
U15 184
|
|||||||
| Mile |
ALL 297
|
ALL 457
|
||||||||||||
| 3000 |
U20 225
ALL 941
|
U20 225
ALL 1075
|
U20 141
ALL 712
|
U17 89
ALL 969
|
U17 228
ALL 1669
|
|||||||||
| Shot 3K | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 1.25K | ||||||||||||||
| Discus 1.5K |
U17 100
|
U17 155
|
||||||||||||
| Discus 1K | ||||||||||||||
| Discus 2K |
