Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Henson
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 14328
UK Men 13500
UK V45M 1047
Postcode Overall 11
Postcode Men 10
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 14328
UK Men 13500
UK V45M 1047
Postcode Overall 11
Postcode Men 10
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5 Miles | 27:46 | 27:46 | |||||||||
| 10K | 35:45 | 37:02 | 35:45 | 37:41 | |||||||
| 10 Miles | 58:19 | 58:19 | |||||||||
| Half Marathon | 73:49 | 75:48 | 76:53 | 73:49 | |||||||
| Marathon | 2:38:35 | 2:53:22 | 2:38:35 | 2:43:28 | 2:42:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5 Miles |
27:46
|
|||||||||
| 10K |
37:02
|
35:45
|
37:41
|
|||||||
| 10 Miles |
58:19
|
|||||||||
| Half Marathon |
75:48
|
76:53
|
73:49
|
|||||||
| Marathon |
2:53:22
|
2:38:35
|
2:43:28
|
2:42:24
|
