Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Alexander
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
John Hyland
2013
SEASONS BEST
9:18.51
3000
LATEST RESULT
11:17.9
PERSONAL BEST
9:16.65
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 100 | 15.5 | 15.5 | |||||||||
| 200 | 28.8 | 28.8 | 30.1 | ||||||||
| 800 | 2:22.2 | 2:22.2 | 2:40.4 | ||||||||
| 1500 | 4:20.0 | 4:21.3 | 4:20.0 | 4:26.3 | 4:40.2 | 4:59.39 | 5:17.4 | ||||
| 3000 | 9:16.65 | 9:18.51 | 9:16.65 | 9:31.00 | 9:55.02 | ||||||
| Long Jump | 3.95 | 3.95 | 3.64 | ||||||||
| Triple Jump | 8.31 | 8.25 | 7.97 | 8.31 | |||||||
| Shot 5K | 5.95 | 5.95 | |||||||||
| Discus 2K | 11.60 | 11.60 | |||||||||
| Javelin 600 | 18.33 | 18.33 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
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| 100 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 5K | ||||||||||
| Discus 2K | ||||||||||
| Javelin 600 |
