Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Overend
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 123061
UK Men 92530
UK V45M 10235
Postcode Overall 58
Postcode Men 36
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 123061
UK Men 92530
UK V45M 10235
Postcode Overall 58
Postcode Men 36
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K | 18:18 | 22:09 | 19:55 | 20:25 | 18:18 | ||||||||||||||
| 10K | 39:01 | 45:47 | 44:36 | 39:42 | 39:01 | 41:36 | |||||||||||||
| 10 Miles | 69:45 | 69:45 | |||||||||||||||||
| Half Marathon | 94:02 | 2:52:40 | 94:02 | 1:41:27 | |||||||||||||||
| Marathon | 3:26:21 | 3:26:21 | 3:33:49 | 4:02:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K |
22:09
|
19:55
|
20:25
|
18:18
|
||||||||||||||
| 10K |
45:47
|
44:36
|
39:42
|
39:01
|
41:36
|
|||||||||||||
| 10 Miles |
69:45
|
|||||||||||||||||
| Half Marathon |
2:52:40
|
94:02
|
1:41:27
|
|||||||||||||||
| Marathon |
3:26:21
|
3:33:49
|
4:02:18
|
