Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruth
Chalmers
SEX
Women
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 96596
UK Women 20993
UK V40F 2071
Postcode Overall 128
Postcode Women 34
Postcode V40F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 96596
UK Women 20993
UK V40F 2071
Postcode Overall 128
Postcode Women 34
Postcode V40F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 19:51 | 19:51 | 21:01 | 20:03 | |||||||||||||||
| 10K | 41:43 | 41:43 | 42:02 | 42:12 | |||||||||||||||
| 10 Miles | 73:10 | 73:10 | |||||||||||||||||
| Half Marathon | 87:35 | 97:04 | 1:51:43 | 92:06 | 92:55 | 90:21 | 91:28 | 87:35 | 93:21 | 89:48 | |||||||||
| Marathon | 3:09:45 | 3:56:45 | 3:29:04 | 3:35:25 | 3:17:01 | 3:35:47 | 3:11:51 | 3:14:37 | 3:09:45 | 3:18:58 | 3:21:06 | 3:39:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
19:51
|
21:01
|
20:03
|
|||||||||||||||
| 10K |
41:43
|
42:02
|
42:12
|
|||||||||||||||
| 10 Miles |
73:10
|
|||||||||||||||||
| Half Marathon |
97:04
|
1:51:43
|
92:06
|
92:55
|
90:21
|
91:28
|
87:35
|
93:21
|
89:48
|
|||||||||
| Marathon |
3:56:45
|
3:29:04
|
3:35:25
|
3:17:01
|
3:35:47
|
3:11:51
|
3:14:37
|
3:09:45
|
3:18:58
|
3:21:06
|
3:39:05
|
