Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Flint
SEX
Women
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 134791
UK Women 35150
UK V50F 2736
Postcode Overall 65
Postcode Women 11
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 134791
UK Women 35150
UK V50F 2736
Postcode Overall 65
Postcode Women 11
Postcode V50F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 24:33 | 24:33 | |||||||||||||||||
| parkrun | 23:25 | 32:43 | 25:14 | 24:38 | 24:34 | 25:03 | 25:54 | 24:40 | 23:25 | 25:20 | 24:05 | 25:49 | 24:31 | 23:59 | 24:42 | ||||
| 10K | 48:32 | 49:20 | 49:53 | 49:32 | 49:02 | 48:32 | |||||||||||||
| 10 Miles | 85:55 | 85:55 | |||||||||||||||||
| Half Marathon | 1:46:36 | 1:54:15 | 2:01:22 | 1:50:21 | 1:48:08 | 1:46:36 | 1:50:49 | ||||||||||||
| Marathon | 3:56:04 | 3:56:04 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
24:33
|
|||||||||||||||||
| parkrun |
32:43
|
25:14
|
24:38
|
24:34
|
25:03
|
25:54
|
24:40
|
23:25
|
25:20
|
24:05
|
25:49
|
24:31
|
23:59
|
24:42
|
||||
| 10K |
49:20
|
49:53
|
49:32
|
49:02
|
48:32
|
|||||||||||||
| 10 Miles |
85:55
|
|||||||||||||||||
| Half Marathon |
1:54:15
|
2:01:22
|
1:50:21
|
1:48:08
|
1:46:36
|
1:50:49
|
||||||||||||
| Marathon |
3:56:04
|
