Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Patrick
Luong
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 82669
UK Men 66193
UK V40M 7895
Postcode Overall 127
Postcode Men 104
Postcode V40M 13
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 82669
UK Men 66193
UK V40M 7895
Postcode Overall 127
Postcode Men 104
Postcode V40M 13
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 |
|
| 1 Mile | 5:51 | 5:51 | |||||||||||||
| 10K | 41:36 | 42:39 | 41:36 | 42:41 | 43:17 | ||||||||||
| 10 Miles | 69:13 | 69:13 | 73:38 | ||||||||||||
| Half Marathon | 91:32 | 92:47 | 91:32 | 93:06 | 92:25 | 98:08 | 96:49 | 1:41:35 | |||||||
| Marathon | 3:25:44 | 3:36:29 | 3:25:44 | 3:28:40 | 3:27:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 |
|
| 1 Mile |
5:51
|
|||||||||||||
| 10K |
42:39
|
41:36
|
42:41
|
43:17
|
||||||||||
| 10 Miles |
69:13
|
73:38
|
||||||||||||
| Half Marathon |
92:47
|
91:32
|
93:06
|
92:25
|
98:08
|
96:49
|
1:41:35
|
|||||||
| Marathon |
3:36:29
|
3:25:44
|
3:28:40
|
3:27:18
|
