Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liz
Gray
SEX
Women
AGE GROUP
V70
V70
(74 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 213688
UK Women 71935
UK V70F 455
Postcode Overall 115
Postcode Women 41
Postcode V70F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 213688
UK Women 71935
UK V70F 455
Postcode Overall 115
Postcode Women 41
Postcode V70F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| parkrun | ||||||||||||||||||
| 10K | 58:10 | 51:46 | 52:39 | 50:48 | 51:36 | 52:25 | 50:46 | 49:58 | 52:04 | 52:15 | ||||||||
| Half Marathon | 2:01:07 | 1:59:58 | 1:56:19 | 1:51:15 | 1:50:31 | |||||||||||||
| Marathon | 4:23:48 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| parkrun | 24:29 | ||||||||||||||||||
| 10K | 49:58 | 58:10 | 51:46 | 52:39 | 50:48 | 51:36 | 52:25 | 50:46 | 49:58 | 52:04 | 52:15 | ||||||||
| Half Marathon | 1:50:31 | 2:01:07 | 1:59:58 | 1:56:19 | 1:51:15 | 1:50:31 | |||||||||||||
| Marathon | 4:23:48 | 4:23:48 |
