Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carolyn
Gale
SEX
Women
AGE GROUP
V75
V75
V75
(76 YRS)
LEAD COACH
2025
SEASONS BEST
101.60
400
LATEST RESULT
102.5
PERSONAL BEST
93.17
2025
SEASONS BEST
101.60
400
LATEST RESULT
102.5
PERSONAL BEST
93.17
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 100 | 21.16 | 23.5 | 21.16 | ||||||||
| 200 | 42.18 | 44.7 | 42.18 | ||||||||
| 400 | 93.17 | 101.60 | 97.33 | 1:58.16 | 95.23 | 93.17 | |||||
| 800 | 3:27.49 | 3:35.52 | 3:29.66 | 3:38.59 | 3:34.0 | 3:29.1 | 3:27.49 | ||||
| 1500 | 6:54.95 | 7:24.06 | 7:14.04 | 7:02.34 | 6:57.4 | 6:54.95 | 7:03.27 | ||||
| Mile | 7:31.0 | 7:31.0 | 7:42.35 | ||||||||
| 3000 | 14:28.8 | 15:35.6 | 15:00.2 | 14:57.3 | 14:28.8 | 14:53.2 | 15:05.3 | ||||
| 5000 | 25:06.22 | 28:03.17 | 26:24.78 | 26:05.71 | 25:37.65 | 25:06.22 | 25:25.6 | ||||
| 10000 | 53:37.69 | 60:06.62 | 59:14.54 | 55:52.48 | 53:37.69 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 100 |
V70 16
|
|||||||||
| 200 |
V70 7
|
|||||||||
| 400 |
V75 6
|
V75 5
|
V70 3
|
V70 3
|
||||||
| 800 |
V75 6
|
V75 4
|
V70 10
|
V70 9
|
V70 4
|
|||||
| 1500 |
V75 7
|
V70 13
|
V70 6
|
V70 6
|
V70 4
|
|||||
| Mile | ||||||||||
| 3000 |
V75 4
|
V75 4
|
V70 4
|
V70 3
|
V70 3
|
|||||
| 5000 |
V75 3
|
V75 3
|
V70 2
|
V70 2
|
||||||
| 10000 |
V75 2
|
V70 1
|
V70 1
|
