Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Umar
Ahmed
SEX
Men
AGE GROUP
Sen
(31 YRS)
LEAD COACH
Linda Orbell
2011
SEASONS BEST
48.48
Javelin 700
LATEST RESULT
38.16
PERSONAL BEST
48.48
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 |
|
|
| Discus 1.25K | 29.97 | 29.97 | |||||
| Discus 1.5K | 32.10 | 32.10 | |||||
| Javelin 600 | 44.87 | 44.87 | 41.07 | ||||
| Javelin 700 | 48.48 | 48.48 | 42.43 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 |
|
|
| Discus 1.25K | ||||||
| Discus 1.5K | ||||||
| Javelin 600 | ||||||
| Javelin 700 |
