Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ewan
Spencer
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
CLUB
Cambridge & Coleridge AC
Achilles Club
|
Cambridge U...
COUNTY
Derbyshire
REGION
East
HOME NATION
England
LEAD COACH
Philip ODell
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 800 | 1:54.18 | 1:54.18 | 1:56.81 | 1:54.25 | 2:07.42 | ||||||
| 1500 | 3:48.31 | 3:48.31 | 4:08.70 | 3:58.97 | 4:08.20 | 4:20.1 | 4:36.06 | ||||
| Mile | 4:34.83 | 5:37.70 | 4:34.83 | ||||||||
| 3000 | 8:28.29 | 8:28.29 | 9:33.48 | 9:37.72 | |||||||
| 5000 | 14:53.26 | 14:53.26 | 15:19.78 | 15:36.9 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 800 |
ALL 253
|
U23 130
|
U23 64
ALL 218
|
|||||||
| 1500 |
ALL 126
|
U23 241
ALL 938
|
U23 124
ALL 459
|
U23 183
|
||||||
| Mile |
U23 60
ALL 230
|
|||||||||
| 3000 |
U23 42
ALL 199
|
|||||||||
| 5000 |
U23 52
ALL 245
|
U23 77
ALL 411
|
U23 98
ALL 487
|
