Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matt
Giles
SEX
Men
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 78821
UK Men 63496
UK V45M 7026
Postcode Overall 24
Postcode Men 18
Postcode V45M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 78821
UK Men 63496
UK V45M 7026
Postcode Overall 24
Postcode Men 18
Postcode V45M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| parkrun | ||||||||||||||||||||||
| 10K | 34:55 | 35:01 | 34:35 | 35:58 | ||||||||||||||||||
| 10 Miles | 55:23 | |||||||||||||||||||||
| Half Marathon | 78:41 | 72:43 | 73:42 | |||||||||||||||||||
| 20 Miles | 1:56:44 | 1:56:33 | 2:02:59 | 2:15:07 | ||||||||||||||||||
| Marathon | 3:02:21 | 2:35:07 | 2:34:15 | 2:33:06 | 2:47:10 | 2:43:54 | 2:54:56 | |||||||||||||||
| 100K | 7:05:28 | 7:28:54 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| parkrun | 17:10 | ||||||||||||||||||||||
| 10K | 34:35 | 34:55 | 35:01 | 34:35 | 35:58 | ||||||||||||||||||
| 10 Miles | 55:23 | 55:23 | |||||||||||||||||||||
| Half Marathon | 72:43 | 78:41 | 72:43 | 73:42 | |||||||||||||||||||
| 20 Miles | 1:56:33 | 1:56:44 | 1:56:33 | 2:02:59 | 2:15:07 | ||||||||||||||||||
| Marathon | 2:33:06 | 3:02:21 | 2:35:07 | 2:34:15 | 2:33:06 | 2:47:10 | 2:43:54 | 2:54:56 | |||||||||||||||
| 100K | 7:05:28 | 7:05:28 | 7:28:54 |
