Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adwoa
Twumasi-Adutwum
SEX
Women
AGE GROUP
Sen
(25 YRS)
LEAD COACH
Jim Lawrence
2014
SEASONS BEST
14.4
100
LATEST RESULT
14.4
PERSONAL BEST
14.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 |
|
||
| 75 | 11.10 | 11.10 | |||||
| 100 | 14.4 | 14.4 | 14.9 | ||||
| 150 | 21.8 | 21.8 | |||||
| 200 | 30.31 | 30.31 | |||||
| 70H U13W | 12.9 | 12.9 | |||||
| 75H U15W | 17.0 | 17.0 | |||||
| High Jump | 1.10 | 1.10 | 1.10 | ||||
| Long Jump | 3.10 | 3.10 | 2.96 | ||||
| Shot 3K | 6.11 | 6.11 | |||||
| Javelin 400 | 11.06 | 11.06 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 |
|
||
| 75 | ||||||
| 100 | ||||||
| 150 | ||||||
| 200 | ||||||
| 70H U13W | ||||||
| 75H U15W | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Shot 3K | ||||||
| Javelin 400 |
