Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zack
Cain
SEX
Men
AGE GROUP
Sen
(26 YRS)
LEAD COACH
2017
SEASONS BEST
52.36
400
LATEST RESULT
52.36
PERSONAL BEST
52.36
2017
SEASONS BEST
52.36
400
LATEST RESULT
52.36
PERSONAL BEST
52.36
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 100 | 12.11 | 12.11 | 14.01 | ||||||||
| 150 | 17.23 i | 17.23 i | |||||||||
| 200 | 23.20 | 23.20 | 23.44 | 23.52 | 26.74 | ||||||
| 400 | 52.36 | 52.36 | 52.56 | ||||||||
| Javelin 600 | 20.50 | 20.50 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| Javelin 600 |
