Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gary
Long
SEX
Men
AGE GROUP
V45
(46 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 296218
UK Men 182448
UK V45M 19316
Postcode Overall 127
Postcode Men 91
Postcode V45M 10
Gary
Long
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 296218
UK Men 182448
UK V45M 19316
Postcode Overall 127
Postcode Men 91
Postcode V45M 10
Bio
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K | 19:24 | 19:24 | 21:24 | ||||||||
| 10K | 39:48 | 39:48 | 40:50 | 42:44 | 44:50 | ||||||
| 10 Miles | 73:00 | 73:00 | 87:24 | ||||||||
| Half Marathon | 89:31 | 1:42:14 | 89:31 | 91:54 | 97:35 | 1:43:07 | |||||
| 20 Miles | 2:49:29 | 2:49:29 | |||||||||
| Marathon | 4:11:38 | 4:11:38 | 4:15:23 |
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K |
19:24
|
21:24
|
||||||||
| 10K |
39:48
|
40:50
|
42:44
|
44:50
|
||||||
| 10 Miles |
73:00
|
87:24
|
||||||||
| Half Marathon |
1:42:14
|
89:31
|
91:54
|
97:35
|
1:43:07
|
|||||
| 20 Miles |
2:49:29
|
|||||||||
| Marathon |
4:11:38
|
4:15:23
|
